Making online fitness training truly personal
Your uniqueness is the cornerstone of your fitness journey. I am dedicated to assisting you in reaching your goals with the most personalized training experience available. Fitness transcends mere workouts; it encompasses your activities, diet, emotions, and sleep patterns - all of which hold equal significance. Together, we will concentrate on every facet of your well-being. Whether you're at home, in the gym, or on the go, the Workout with ZEB app is your constant fitness companion. It will guide you through tough times, evaluate your technique through video calls or online videos, celebrate your successes, and adjust to any last-minute changes in your schedule.
My Plans
Workout with Zeb
Unlock your full potential with "Workout with Zeb," the ultimate online personal training experience tailored to your unique goals. As a seasoned personal trainer with years of hands-on experience, I’ve designed a comprehensive training program that adapts to your lifestyle, whether you’re a fitness newbie or a seasoned athlete.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Free
for first week
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 WeeksZeb Young
Personal Trainer
Navigating the realm of health and fitness, especially weight loss, can often seem daunting. Yet, by segmenting it into a 90-day challenge, the goal becomes more attainable. The Never Give Up Weight Loss Program simplifies the concept to its core: to lose weight, one must burn more calories than they consume. The Never Give Up Weight Loss Program is not merely a 12-week regimen. It's a comprehensive approach that begins with the basics. The program emphasizes portion control, setting a daily calorie intake of 1200-1500 for women and 1500-1800 for men. When paired with 30 minutes of daily exercise, this strategy can lead to a daily calorie deficit of 500-1000 calories. It's a straightforward path to weight loss. Now let's get started!!!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
