Workout with Zeb

Hey, I am getting in shape by working out with Workout with Zeb. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Zebs Platinum Fitness

Zeb Young

Unlock your full potential with "Workout with Zeb," the ultimate online personal training experience tailored to your unique goals. As a seasoned personal trainer with years of hands-on experience, I’ve designed a comprehensive training program that adapts to your lifestyle, whether you’re a fitness newbie or a seasoned athlete.

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

My Plans

Workout with Zeb

Free

Get "Shredded"

$120